Food Tweaks

Sweet Potato, Spinach and Yogurt Spaghetti

Step by step

  • Create the spaghetti with a veggie pasta maker. Fill a pot with water and bring to a boil.
  • Sauté the sliced garlic in a frying pan with a bit of olive oil. Once browned all over, add the spinach it becomes smooth; add the raisins and tomatoes. Leave the preparation for a few minutes and then turn off the heat.
  • Add the yogurt, parsley, lemon juice, salt and pepper; mix everything.
  • Cook the sweet potato spaghettis in the boiling water until they get tender; drain and mix with sauce.
  • Get a simple recipe for a different pasta dish.

Ingredients

  • 2 medium-sized sweet potatoes
  • 500 g spinach
  • 3 garlic cloves
  • 1 yogurt (natural)
  • Juice of 1 lemon
  • Parsley
  • Cherry tomatoes
  • 1 bunch raisins
  • Black pepper
  • Salt

Tips

  • Vegetable spaghetti, also called "zoodles," gives us a lot of options when cooking attractive and healthy dishes without falling into the usual refined wheat pasta. Zucchini, pumpkin, turnips and beets lend themselves very well to this type of preparation, which is made using a very simple device that is similar to a pencil sharpener. When it comes to feeding children, is important that we look for attractive dishes. Also, we need to make sure they’re getting proper nutrition. The presentation of the same dish can be decisive when it comes to children's food acceptance.
Medium
Tricky Bonbon Chocolates with No Added Sugar (25 Balls)

Tricky Bonbon Chocolates with No Added Sugar (25 Balls)

Fresh tips to make your child eat like a Pro

Easy
Strawberry And Banana Petit-Suisse

Strawberry And Banana Petit-Suisse

Medium
Polenta and Broccoli Sticks

Polenta and Broccoli Sticks

Medium
Quinoa and Banana Pancake

Quinoa and Banana Pancake

Easy
Salad Roll

Salad Roll

Medium
Pea Pancakes

Pea Pancakes

Hard
Carob And Oat Cake

Carob And Oat Cake

Easy
Sweat Cereal Cream

Sweat Cereal Cream

Easy
Pumpkin Custard

Pumpkin Custard

Hard
Pumpkin Gnocchi with Hazelnut Pesto

Pumpkin Gnocchi with Hazelnut Pesto

Easy
Fruit Ice Creams

Fruit Ice Creams

Medium
Red Bean Hamburgers (8 hamburgers aprox.)

Red Bean Hamburgers (8 hamburgers aprox.)